| August |
|
Diet Exchange
points per serving |
Carbs
per serving |
| Thanksgiving Burritos |
Turkey, rice, cranberry sauce and cheese make this a new twist on the standard burrito. Serve with our Sweet Potato Fries. Oven. |
9 |
8 |
| Asian Flank Steak |
Flank steak marinated in our own zesty Asian sauce. Serve with our Wild Rice Casserole. Broil or grill. |
4 |
5 |
| *Cheesy Broccoli Pockets* |
Broccoli mixed with spices and two cheeses in a yummy pastry shell. Serve with our Sweet Potato Fries. Oven. |
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| Baked Stuffed Chicken |
Boneless chicken breasts stuffed with our own stuffing and topped with homemade gravy. Serve with our Twice Baked Mashed Potatoes for a yummy dinner. Oven. |
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| Sausage and Cheese Cannelloni |
A hearty Italian dish of sausage, ricotta, and marinara topped with mozzarella. Oven. |
17 |
18 |
| Chili Braised Country Ribs |
Mildly spicy boneless spare ribs that you slow cook in the oven of grill on the BBQ. Serve with our Wild Rice and Squash Casserole! Oven. |
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| Haddock Fish Sticks |
Haddock nuggets coated with a crunchy surprise topping. Serve with our Creamy Macaroni and Cheese. Oven. |
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| Aunt Donna's Breakfast Casserole |
A delicious casserole of sausage, egg and cheese ready for those summer guests or when you're in the mood for "breakfast for dinner". Serve with our Roasted Rosemary Potatoes. Oven. |
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| *Summer Vegetable Lasagna* |
A vegetarian classic of mushroom, onion, red pepper, tomato and carrots, layered with lasagna noodles, pesto and cheese. Great as an entrée of summer side dish. Oven. |
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| Dinner's Done! Chicken |
Tender boneless chicken tenders in a pesto cream sauce with ham and artichokes. Serve with our Wild Rice Casserole. Oven. |
3 |
8 |
| Smoked Gouda and Bacon Stuffed Pork Medallions |
Pocket cut pork medallions stuffed with cheese and bacon. Delicious! Serve with our Galicky Green Beans. Oven. |
9 |
1 |
| Whiskey Ginger Chicken |
Tender boneless chicken breast marinated in a savory sauce. Serve with our Garlicky Green Beans. Grill or Broil. |
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| Salmon with Garlic, Cilantro and Tomato |
Keep all the goodness in! Salmon topped with garlic, cilantro and tomato prepared and cooked in a foil pouch. Serve with our Wild Rice and Sqaush Casserole. |
7 |
1 |
| American Chop Suey |
An old favorite of pasta, ground beef and marinara sauce topped with cheese. Oven. |
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| Teriyaki Pork Medallions |
Boneless pork medallions marinated in our own teriyaki sauce with pineapple chunks. Serve wih our Broccoli with Cheese Sauce. Grill or Broil. |
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* Vegetarian |
